Hours: 8:00am - 7:00pm
Monday - Saturday

By Appointment Only

Seriously? Why not get a massage? Happy New Year! Well, you’ve made it through the holidays - the family drama, the endless errands, all...

Massage and Trigger Point Therapy in action At Sacramento Trigger Point Therapy, we often encounter clients experiencing persistent pain...

Trigger points, known for being contracted and tender spots in our muscles, are often painful and highly sensitive to touch. These...

Introduction: Massage therapy offers a diverse range of techniques, each with its unique approach and benefits. Whether you're seeking...

Introduction: In the bustling rhythm of modern life, taking a moment to relax and rejuvenate isn't just a luxury; it's a necessity....

Electrolytes are essential minerals that play a vital role in our body's overall function, including maintaining proper muscle health. In...

Nerve innervation in muscle refers to the process by which nerve impulses control the contraction and relaxation of muscle fibers. This...

Trigger Point Therapy is a massage modality designed to relieve pain and discomfort using focused pressure on bound muscle fiber in...